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Blogging for your health


How to boost immunity and stay healthy in winter

9/1/2020

2 Comments

 
Read my expert advice on how to increase strength, immunity and resistance during the vulnerable winter months. ​Learn how to fight off those persistent colds, coughs and sore throats when they strike.
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In this article I share common sense precautions and explain how herbs can boost immunity and heal infection. I introduce some of the herbs in my Resist formula for immunity and my herbal formulas for coughs, sore throats and sinusitis. Finally I explain the importance of exercise and fresh air, touch and connection, mindfulness and contentment. 

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2 Comments

    Author

    Matthew Jackson (BSc (Hons) Ost, Dip Ac/CHM (China), Pg Dip CHM (OB/GYN), Pg Cert US (MSK) MRCHM, BMUS) is a herbalist, osteopath and acupuncturist with a busy practice in the west of England.

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  • Home
  • Shop
  • Natural Healing
    • Abscess
    • CBD Range >
      • CBD Balm
      • CBD Digestive Tonic
      • CBD Balance Energy
      • CBD Capsules
      • CBD Longevity
      • CBD Gummy Bears
      • CBD Isolate
      • CBD Anxiety Mastery
      • Pain Control with CBD
      • CBD Oil in Virgin Hemp
    • Immunity >
      • Balance Energy
      • Immune Charge
      • Longevity
      • Lungs Little Helper
      • Resist
      • Turmeric Synergy
    • Cholesterol Lowering
    • Digestive Tonic
    • Iron Booster
    • Joint Mobility
    • Mastitis
    • Osteoporosis Care
    • Prostate Protection
    • Regulate Blood Pressure
    • Restorative Sleep
    • Tumeric Memory Sharpener
    • Coughs & Colds
    • UTI
    • Virile Man
    • Virile Man II
  • About
  • BLOG
    • Blogging for your health